Welcome!Ā
Hello! My name is Emily (she/they) and I am a Holistic Health Coach certified in Somatic Experiencing and a trauma informed yoga instructor. I am interested in helping folks feel safe and powerful in their bodies (soma) through education and purposeful practice (magicks).Ā Ā
Check outĀ the menu toolbar up top to come to a Shape Shifters Yoga class, check what events are coming up and book Somatic Experiencing sessions.Ā
To learn a bit more about meĀ you can click the button below.
Thank you for being here! Reach out to me by email [email protected]
Emily Denton ERYT, SEP, Holistic Health Coach
Somatic Experiencing (SEā¢) is a holistic body-oriented therapeutic practice that heals traumaĀ by restoring regulation and resiliency to the autonomic nervous system.Ā Ā
Ā Somatics + Magick = SomagicksĀ
Soma = The living organism in its wholeness.
Somatics = A body orientedĀ intentional change process by which we canĀ transform individually and collectively.
Magick = The art of utilizing natural forces to bring about change. Ceremonial practices.
Let's be in touch! I like to send fun things to your inbox.Ā
